Simply enter the swim time for a 50m by stroke in the green cells (Use the format mm:ss.00) and select the type of swimmer from the 3 choices sprinter, endurance or all-rounder, if in doubt go for all-rounder!
After a good Wear Valley gala... Ode to the DQ / bad swim
It is a right of passage for a swimmer, of any age, to experience a bad race. Whether your goggles fall off right as you dive into the water, you false start off the block, you forget your two-hand touch going into the wall on your last turn of the 200 breaststroke, or you are just extremely tired and don’t feel good, you have to finish the race, learn from it, and put it in the past.
Read more